Anxiety

So 10 minutes after I wake up today, I get hit with an anxiety attack. It was so random like I can't even explain it. The feeling I got was scary. I felt as if I was an air head. Clouds in my head. Felt like I was in a dream. I got so scared I worked myself up and had one. The after feeling was horrible. I'm so glad I made it through the day without worrying much. I'm very happy this day is over. Tonight before I go to sleep I'm going to pray to God, watch Spongebob.. :) play on my phone and try to have a good sleep. Tomorrow I'm going to wake up at 10:30, even if I have nothing to do, I want to be awake and ready for the day instead of sleeping in late.